Health on the Fairway: Navigating Modern Challenges for Golfers
Golf is often described as a gentleman’s game—calm, measured, and graceful. Yet, from a medical perspective, it is a sport that places repetitive biomechanical stress on the body while simultaneously demanding high levels of mental focus and endurance. In my clinical experience as a physician, I have observed a growing number of golfers—both amateur and professional—presenting with injuries that are often preventable. These issues are rarely the result of a single incident; rather, they develop gradually over time due to improper technique, lack of conditioning, and inadequate recovery.
